Title: Green Juicing Diet
Author: John Chatham
Publisher: Telamon Press
Release Date: November 20, 2012
Buy Links: Amazon/Barnes & Noble/iTunes
#1 Amazon Bestseller in Cookbooks, Food & Wine
Discover optimal health on a green juice diet.
Green juice recipes are not only an easy and delicious way to get your daily intake of vitamins and minerals, but drinking green juice from fruits and vegetables is proven to significantly reduce your risk of cancer and other chronic diseases. A green juice diet is one of the most beneficial types of diets, with flavorful green juice recipes high in necessary nutrients and healing antioxidants.
Whether you are looking to lose weight, cleanse your system or are seeking a daily health supplement, the Green Juicing Diet provides a nutritional path to a healthier you through the power of green juice.
The Green Juicing Diet will show you how to maximize your health through green juice recipes, with:
Dozens of easy and delicious green juice and green smoothie recipes
Step-by-step guidance for starting your own green juice cleanse
Dozens of quick and easy green juice and green smoothie recipes to detox, lose weight, and boost your immunity
Advice on improving hair and skin health through the healing benefits of juicing fruits, vegetables, herbs, and spices
Green Juicing Diet: Green Juice Detox Plan for Beginners is a quick and delicious way to lose weight, improve health, boost immunity, and feel more energized.
Green juicing is more than just juicing only green foods. You can add other food but the juice has to be the color green for it to be considered green juicing. This book is only 90 pages so it’s a very quick read.
This book gives you an introduction to green juicing. Green juicing is slightly different than regular juicing. Both ways give you the vitamins and nutrients you need.
Green juicing can improve your immune system, skin, digestion, energy level, and mental clarity with a healthy green juice cleanse.
Before drastically changing your diet, remember to get the advice from your doctor.