Author: Shasta Press
Publisher: Shasta Press
Release Date: July 11, 2014
Create delicious, filling vegan meals in under 30 minutes!
Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in 30 Minutes. This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and afforda-ble ingredients from you local grocery store. With simple, straightforward recipes, quick tips for easy meal prep and storage, and helpful meal plans, Vegan Recipes in 30 Minutes will help you get nutritious vegan meals on the table in no time.
Vegan Recipes in 30 Minutes makes it easy to create balanced vegan meals, with:
• 106 mouthwatering recipes such as Vegan Chocolate Macaroons, Spicy Nut But-ter Noodles, and Sweet Potato & Kale Hash
• 141 pantry, freezer, and grocery staples
• Easy-to-follow weekly meal plan
• 23 ideas for easy meal preparation and storage to save you time and money
• 10 tips for a happy and hearty vegan life
With quick, tasty recipes, Vegan Recipes in 30 Minutes will make your vegan meals as simple as they are delicious.
Buy Links: Amazon/Barnes & Noble/iTunes
This is a great book for anyone that is interested in a Vegan Diet. In the beginning of the book it gives you a history of the Vegan diet and guidelines of what exactly is considered Vegan.
The recipes in this book are very simple and easy to do. I’m not much of a cook but I could follow these recipes easily.
It will be difficult to incorporate these recipes into my family however. A lot of these recipes call for the Kale or other green vegetables for protein and other nutrients. My husband can not eat green vegetables for health reasons.
I highly recommend this book for anyone that wants to switch to a total Vegan diet or just eat a bit healthier.